Webinar - Enough Already: Cultivating Self-Compassion

03/24/2023 01:00 PM - 02:00 PM ET

Admission

  • Free

Location

Zoom

Summary

Man enough, skinny enough, muscular enough, good enough... We can often be our own worst critics. In this session, Jason shares how his need for perfection and the high standards he set for himself contributed to his condition and how a simple writing assignment changed the trajectory of his recovery and opened the door to self-compassion.

Description

Friday, March 24, 2023 | 1:00 - 2:00pm

Man enough, skinny enough, muscular enough, good enough... We can often be our own worst critics. In this session, Jason shares how his need for perfection and the high standards he set for himself contributed to his condition and how a simple writing assignment changed the trajectory of his recovery and opened the door to self-compassion.

Presenter:
Jason Wood
Author & Speaker
Orthorexia Bites

Registration Fees: Complimentary

**A certificate of attendance can be provided.